About
Are you looking to improve your fitness and overall well-being? Look no further than our new course, Healthy Habits: Cycling for Fitness and Well-being. Join Syls CC Cycling Club, a social cycling club based in north Dublin, and discover the benefits of cycling as a way to stay active and maintain a healthy lifestyle. Whether you're a beginner or an experienced cyclist, our average complexity course is designed to cater to all levels and abilities. Throughout the course, you will learn the fundamentals of cycling, including proper bike setup, riding techniques, and safety measures. Our expert instructors will guide you through various training programs, such as our Couch to 50k program for beginners and our 100k in a Day Program for more experienced cyclists. By the end of the course, you will not only have improved your cycling skills but also developed healthy habits that will positively impact your overall well-being. Join us and become part of a supportive community of cycling enthusiasts, where you can participate in group rides, connect with fellow cyclists, and enjoy the sport in a social environment. Take the first step towards a healthier lifestyle and sign up for Healthy Habits: Cycling for Fitness and Well-being today!
You can also join this program via the mobile app. Go to the app